EMS VIDEO WORKOUT

EMS VIDEO WORKOUT

YouTube Workouts. EMS Powered.

YOUR PERSONAL TRAINER ON YOUTUBE

Imagine watching a workout video on YouTube – and your EMS suit activates automatically at the perfect moment. That's exactly what EMS Video Workout does.

Fitness trainers create synchronized EMS timelines for their videos. You press play, your body trains along.

Launch App
EMS Video Workout App Screenshot

HOW IT WORKS

1

Choose a Video

Browse the library of EMS-synchronized YouTube workouts. From quick 5-minute sessions to intense 30-minute training.

2

Connect EMS

Connect your EagleFit EMS suit with the Android app. One click on "Connect" and your device is ready.

3

Train

Press play. Your EMS suit activates automatically in sync with the video. You focus only on your training.

TWO WAYS TO YOUR GOAL

For Users

Simply play & train

No technical knowledge required. Choose a video from the library, connect your EMS device and start your workout. EMS control runs invisibly in the background.

  • Curated workout library
  • Save your favorites
  • Works on Desktop & Mobile

For Creators

Create EMS Timelines

Turn any YouTube video into an EMS workout. The timeline editor makes it easy: play video, press E key when EMS should be active – done.

  • Simple recording with E key
  • Precise editing with arrow keys
  • Share publicly or keep private

YOUR VIDEO LIBRARY

Discover workouts from various trainers and fitness levels. Filter by duration, search by keywords and save your favorites.

  • Search by title or trainer
  • Filter by duration: 5, 15 or 30+ minutes
  • Save favorites for quick access

THE TIMELINE EDITOR

Create EMS timelines easier than ever. Watch the video, press E when EMS should be active – the editor handles the rest.

Visual timeline display with EMS blocks (green) and playhead (red)

Keyboard Shortcuts

E Hold = Record EMS
Space Play / Pause
← → Move block (0.1s)
↑ ↓ Adjust block duration
Del Delete block
Ctrl+S Save timeline

COMPATIBILITY

EMS Devices

Currently supported:

EagleFit EMS Suits

Via Android App with WebRTC

Desktop & Tablet

Full functionality incl. Timeline Editor

Chrome, Firefox, Safari, Edge

Mobile

Playback optimized for on the go

iOS Safari, Android Chrome

Safety Notes

  • Always start with low EMS intensity when trying new timelines
  • Gradually increase intensity as you become familiar with the patterns
  • Do not use EMS devices with pacemakers or other medical implants
  • Consult a doctor before use if you have any concerns

WHY EMS VIDEO WORKOUT?

  • Professional EMS training at home
  • Millisecond-precise synchronization
  • Growing library of workouts
  • No expensive studio membership needed
  • Train whenever and wherever you want
  • Create your own workouts for your community

Ready for your first EMS video workout?

Create a free XREMS.fit account and start immediately.